July 2-5  |  Starting at 1 450 €

Wellness Retreat

Stage de bien-être: à Montolieu

What to Expect / A quoi vous attendre

A gentle pause from the rhythm of everyday life.

An invitation to slow down, reconnect, and create from within. Set in the timeless atmosphere of Montolieu, this immersive retreat brings together painting, movement, and mindfulness to open a space of presence, expression, and transformation.

Un temps pour ralentir.
Ressentir.
Créer.

Cette retraite immersive est une invitation à revenir au corps, au souffle et au geste, et à explorer la peinture comme un espace de présence et de transformation.

❋ Intentional Structure

We blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.

❋ Collaborative Energy

Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.

❋ Expert Facilitation

Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.

❋ A Supportive Space

Our events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.

Day One / Jour 1

Arrive & Meet
Arriver, se déposer, commencer

As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.

À mesure que chacun arrive, nous prenons le temps de nous installer, de nous sentir à l’aise et de créer du lien avec les personnes présentes. Le voyage commence ici.

👉 Entrer en douceur, ouvrir un espace intérieur


Check-In

1:00 – 1:30pm


Openning
  • Cercle de rencontre
  • Introduction à la pratique du mindfulness art
  • Méditation guidée — connexion à soi, à la respiration

2:00pm


First Workshop
  • Mise en place du geste
  • Peinture de pleine conscience
  • Traduire une émotion en couleur
  • Première exploration à la manière de Zao Wou-Ki

2:30pm


Dinner / Diner sur place

7:00pm


Day Two / Jour 2

Set Intentions & Reflect
Lâcher prise, libérer

This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.

Il s’agit de s’aligner avec soi-même et avec le chemin qui s’ouvre. Un moment pour se reconnecter à ce qui vous a amené ici — vos questions, vos élans, vos passages de vie — et observer comment ils ont évolué, se sont transformés ou approfondis.

👉 Libérer les tensions, sortir du contrôle


Breakfast / Petit Dejeuner

8:00 – 8:30am


Yoga or walk/promenade

10:00am


Lunch Break/Brunch sur place

12:30pm


Creative Workshop
  • Approche intuitive à la manière de Jackson Pollock
  • Travail en extérieur (si possible)
  • Projection, coulures, mouvement
  • Peindre en grand, en combinaison, avec le corps
  • Lâcher prise total : jeter la peinture, crier, libérer
  • Retour au calme, intégration, Respiration (type “souffle du feu”)

2:00pm


Dinner/Diner en extérieur

7:00pm


Day Three

Look Forward & Wrap Up

We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.


Check-In

9:00 – 9:30am


Group Activity

11:00am


Lunch Break

12:30pm


Creative Workshop

2:00pm


Dinner

6:30pm


  • "What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."

    Former Customer

  • "Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."

    Former Customer

  • "This has been such a worthwhile investment in myself."

    Former Customer

How It Works
  • Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.

  • Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.

  • After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.

  • We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.

  • Now all that's left to do is pack your bags and get excited for your new adventure.

Book Your Stay